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University of Illinois Extension

Answer Key:
Choose the Unsaturated Fat

*All answers in green are correct.

From the list below please highlight all of the foods that contain mainly unsaturated fats.

Canola oil
Olive oil
Butter
Lard
Sunflower seeds
Salmon
Cream cheese
Sausage
Sesame seeds
French fries
Almonds
Cream of broccoli soup
Bacon
Avocados

This site was last updated June, 2014.
This is a source of information only, and is not medical advice.