University of Illinois Extension

Sloppy Pepper Joe's

Ingredients

1 pound extra lean hamburger
½ cup frozen pepper strips, chopped
½ cup chopped onion
1 tablespoon vinegar
½ cup catsup
2 tablespoons prepared mustard

Directions:

  1. Combine hamburger, peppers and onion in skillet. Cook on medium heat until beef is browned.
  2. Add remaining ingredients, mixing well. Simmer 10 minutes.

Total time: 20 minutes
Preparation time: 20 minutes

Nutritional Facts


Calories: 179
Calories From Fat: 99
Total Fat: 11 g
Cholesterol: 45 mg
Sodium: 295 mg
Protein: 13 g
Carbohydrates: 6 g
Dietary Fiber: 1 g
Exchange: 2 lean meat, 1 fat
Carbohydrate Units: 0