University of Illinois Extension

Glazed Carrots


2 cups carrots, peeled and sliced
2/3 cup orange juice, unsweetened
1 tablespoon cornstarch
┬╝ teaspoon ground ginger
4 packets Splenda®


  1. Cook carrots in small amount of water on top of stove or in microwave until just tender.
  2. In small saucepan, dissolve cornstarch in cold orange juice. Stir in ginger and sweetener.
  3. Over medium heat, bring juice mixture to a slow boil, stirring constantly until thickened. Add margarine and carrots. Stir to coat evenly.

Total time: 25 minutes
Preparation time: 10 minutes

Nutritional Facts

Calories: 53
Calories From Fat: 3
Total Fat: .5 g
Cholesterol: 0 mg
Sodium: 45 mg
Protein: 1 g
Carbohydrates: 12 g
Dietary Fiber: 2 g
Exchange: 2 vegetable
Carbohydrate Units: 1