Southwest Chicken
Ingredients:
Directions:
    1. Melt margarine in skillet. Place chicken in skillet. Season with pepper and tarragon.
    2. Brown chicken over medium heat - about 10 minutes. Turn, season, and brown other side.
    3. Mix lime juice, water, and pepper sauce; pour on chicken. Cover and simmer until tender, about 10 minutes.

From Recipes for Diabetes by University of Illinois Extension

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