Tandoori Chicken
Ingredients:
Directions:
    1. Cut chicken into strips, about 4 inches by 2 inches.
    2. Combine all other ingredients in a container large enough to marinate chicken.  Add chicken, cover, and refrigerate overnight.
    3. Discard marinade. Coat skillet with cooking spray. Cook over medium-high heat, turning often, about 20 minutes.

From Recipes for Diabetes by University of Illinois Extension

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