Italian Baked Cod
    1. Preheat oven to 450º.
    2. Sauté onions and garlic in oil. Add tomatoes, olives, basil. Simmer until thickened, about 10 minutes.
    3. Place in non-stick baking dish. Top with cod fillets. Bake covered about 10 minutes until fish flakes easily.

From Recipes for Diabetes by University of Illinois Extension

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