Double Corn Bread
    1. Preheat oven to 425º.
    2. Combine cornmeal, flour, baking powder and baking soda in large mixing bowl. Mix well.
    3. Separate eggs or measure egg substitute and place in small bowl. Add sour cream, oil, and creamed corn and mix well.
    4. Add corn mixture to dry ingredients and stir only enough to dampen flour.
    5. Spray muffin tins or 9x9 inch pan with cooking spray.
    6. Spoon batter into muffin tin or pan. Spray top lightly with cooking spray.
    7. Bake muffins for 20 minutes, pan for 25 minutes. Remove from oven and serve warm. Cut bread into 12 servings.

From Recipes for Diabetes by University of Illinois Extension

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