Crustless Spinach Quiche
    1. Preheat oven to 350º.
    2. Spray a quiche or 10-inch pie pan with cooking spray.
    3. In a large bowl, combine all ingredients except spinach.
    4. Stir in spinach.
    5. Pour into pan. Bake for 35-45 minutes until slightly browned on top.

From Recipes for Diabetes by University of Illinois Extension

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