Asian Chicken Breast
Ingredients:
Directions:
    1. Place chicken breast in a plastic storage bag and pound lightly with the flat side of a meat mallet.
    2. Combine olive oil, soy sauce, garlic, ginger, mustard, salt, and pepper.
    3. Brush chicken breast with marinate mixture.
    4. Refrigerate at least for 2 hours.
    5. Grill on medium-high for about 12 minutes on each side or until internal temperature of 165 ° Fahrenheit.

From Recipes for Diabetes by University of Illinois Extension

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