University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension


nonstick cooking spray 
¼ cup fat-free milk 
1¼ cups low fat graham cracker crumbs 
2 tablespoons flour
3 tablespoons margarine
3 teaspoons vanilla
24 ounces fat-free cream cheese, softened 
3 eggs  
1 cup Splenda


  1. Spray 9 inch springform pan lightly with cooking spray. Preheat oven to 350º. 
  2. Melt margarine. In bowl combine crumbs and margarine. Press into bottom of springform pan. Bake until lightly browned, about 7 minutes.
  3. Reduce oven heat to 325º. Beat cream cheese until creamy. Gradually beat in Splenda; then milk; then flour and vanilla. Add eggs one at a time, beating after each.
  4. Pour into crust, bake until set, 50-60 minutes. Refrigerate until well chilled.
Total time: 1 hour 20 minutes
Preparation time: 15 minutes
Nutrition Facts
Servings per Recipe: 16 servings
Amount Per Serving
Calories 111 Calories from Fat 27
Total Fat 3 g
Cholesterol 47 mg
Sodium 364 mg
Carbohydrate 10 g
Dietary Fiber 0 g
Protein 8 g
Exchange 1 milk
Carbohydrate Units 1

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