University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension


1 package sugar-free orange gelatin
1 cup hot coffee
1 cup cold coffee
2 tablespoons unsweetened cocoa
4 tablespoons Splenda
¾ cup Cool Whip Free


  1. Combine gelatin, cocoa, and Splenda in a bowl.
  2. Add hot coffee, stirring until dissolved.
  3. Add cold coffee. Refrigerate until thick.
  4. Stir in Cool Whip Free until blended. Refrigerate until set.

Note: May use decaffeinated coffee, or increase or decrease coffee strength as desired.

Total time: 3 hours 15 minutes
Preparation time: 15 minutes
Chill time: 3 hours
Nutrition Facts
Servings per Recipe: 6 servings, 1 serving = ½ cup
Amount Per Serving
Calories 31 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 46 mg
Carbohydrate 5 g
Dietary Fiber 1 g
Protein 1 g
Exchange ½ fruit
Carbohydrate Units 0

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