University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://urbanext.illinois.edu/diabetesrecipes
QUICK RAISIN SCONES

Ingredients

2 cups Bisquick® baking mix
1/3 cup raisins
1/3 cup skim milk
3 tablespoons Splenda
1 teaspoon cinnamon
1 egg
Cooking spray

Directions

  1. Heat oven to 425º. Spray cookie sheet with cooking spray.
  2. Mix remaining ingredients until soft dough forms. Spread on cookie sheet in an 8 inch circle (you may use wax paper to mold and spread).
  3. Cut into 8 wedges, but not all the way through.
  4. Bake 10 to 12 minutes until lightly browned.
Total time: 25 minutes
Preparation time: 15 minutes
Nutrition Facts
Servings per Recipe: 8
Amount Per Serving
Calories 161 Calories from Fat 45
Total Fat 5 g
Cholesterol 27 mg
Sodium 378 mg
Carbohydrate 25 g
Dietary Fiber 1 g
Protein 4 g
Exchange 1 starch, 1 fruit, 1 fat
Carbohydrate Units 2

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