University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Fiesta Pozole
Total : 90 min

Ingredients:

  • 2 15.5 ounce cans hominy
  • 2 quarts water
  • 2.5 cups raw cubed pork with fat trimmed
  • 1 tablespoons red chile powder
  • 1 teaspoons garlic powder
  • 1/8 teaspoon oregano
  • 1/2 medium onion, diced
  • 1 teaspoons salt

Directions:

  1. Brown pork in large pan for about 2 to 4 minutes.
  2. Add water and remaining ingredients. Bring to boil.
  3. Reduce heat to medium and cover. Cook on medium heat for 1 hour.
Exchange: 1 starch, 2 very lean meat
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
6 1-cup servings
 Amount Per Serving
 Calories 180      Calories from Fat 60
% Daily Value 
11%0% Total Fat 7g0g
13%0% Cholesterol   40mg0mg
24%0% Sodium   570mg0mg
6%0% Total Carbohydrate   17g0g
12%0%   Dietary Fiber   3g0g
0%   Sugars   0g
26%0% Protein   13g0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
 Amount Per Serving
 Calories 0      Calories from Fat 0
% Daily Value 
0% Total Fat 0g
0% Cholesterol   0mg
0% Sodium   0mg
0% Total Carbohydrate   0g
0%   Dietary Fiber   0g
0%   Sugars   0g
0% Protein   0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: