University of Illinois Extension
Main Dish Closeup
Share this recipe with your friends    Share on Facebook    Tweet on Twitter    
Red and Green Cabbage Slaw
Total : 15 min


  • 2½ cups thinly sliced red cabbage
  • 2½ cups thinly sliced green cabbage
  • ½ cup chopped yellow or red bell pepper
  • ½ cup grated carrot
  • 1/3 cup chopped red onion
  • 8 ounces reduced-fat cheddar cheese, cut into ¼-inch cubes
  • 1 tablespoon red wine vinegar
  • 1 cup fat free mayonnaise
  • 2 teaspoons Splenda
  • ¼ teaspoon celery seed


  1. Combine vegetables and cheese in bowl.
  2. Mix mayonnaise, vinegar, Splenda and celery seed in a separate bowl.
  3. Pour mayonnaise mixture over vegetables and stir.
Exchange: 2 vegetable, 1 fat
Carbohydrate Units: 0.5
Nutrition Facts
Servings per Recipe:
12 ½-cup servings
 Amount Per Serving
 Calories 90      Calories from Fat 40
% Daily Value 
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: