University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Homemade Sour Cream
Total : 5 min

Ingredients:

  • 2 tablespoons skim milk
  • 1 tablespoon lemon juice
  • 1 cup low fat cottage cheese

Directions:

  1. Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
Exchange: free
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
8 2½-tablespoons servings
 Amount Per Serving
 Calories 27      Calories from Fat 5
% Daily Value 
1%0% Total Fat 0.5g0g
1%0% Cholesterol   2mg0mg
5%0% Sodium   117mg0mg
0%0% Total Carbohydrate   1g0g
2%0%   Dietary Fiber   0.5g0g
0%   Sugars   0g
8%0% Protein   4g0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
 Amount Per Serving
 Calories 0      Calories from Fat 0
% Daily Value 
0% Total Fat 0g
0% Cholesterol   0mg
0% Sodium   0mg
0% Total Carbohydrate   0g
0%   Dietary Fiber   0g
0%   Sugars   0g
0% Protein   0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: