University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Cilantro Pasta
Total : 35 min Prep : 30 min

Ingredients:

  • ½ pound angel hair pasta – cooked according to directions and drained
  • ½ cup green pepper
  • ½ cup green onions
  • ½ cup radishes – sliced
  • ½ cup cilantro leaves
  • 1 cup fresh tomatoes, diced
  • ½ cup fat-free Italian salad dressing

Directions:

  1. Combine all ingredients.
Exchange: 2 starch, 2 vegetable
Carbohydrate Units: 3
Nutrition Facts
Servings per Recipe:
5 1-½ cup servings
 Amount Per Serving
 Calories 192      Calories from Fat 13
% Daily Value 
2%0% Total Fat 1g0g
0%0% Cholesterol   1mg0mg
15%0% Sodium   353mg0mg
13%0% Total Carbohydrate   39g0g
12%0%   Dietary Fiber   3g0g
0%   Sugars   0g
14%0% Protein   7g0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
 Amount Per Serving
 Calories 0      Calories from Fat 0
% Daily Value 
0% Total Fat 0g
0% Cholesterol   0mg
0% Sodium   0mg
0% Total Carbohydrate   0g
0%   Dietary Fiber   0g
0%   Sugars   0g
0% Protein   0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: