University of Illinois Extension
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Banana Bake
Total : 40 min Prep : 15 min


  • 1 package (3 ounces) fat-free cream cheese, softened
  • ¼ cup backed brown sugar
  • 4 tablespoons skim milk
  • ¼ teaspoon ground cinnamon
  • 5 medium bananas
  • 1 tablespoon margarine


  1. Preheat oven to 325ºF.
  2. Place the cream cheese, brown sugar, milk, and cinnamon in blender. Cover and blend on high speed until smooth, about 30 seconds.
  3. Slice half the bananas into ungreased 1-quart casserole. Dot with margarine; spread with half the cheese mixture. Slice remaining bananas into casserole; spread with remaining cheese mixture.
  4. Bake uncovered in 325°F oven until hot and bubbly, 20 to 25 minutes.
Exchange: 2 starches
Carbohydrate Units: 2
Nutrition Facts
Servings per Recipe:
6 servings
 Amount Per Serving
 Calories 158      Calories from Fat 21
% Daily Value 
3% Total Fat 2g
1% Cholesterol   2mg
5% Sodium   125mg
11% Total Carbohydrate   33g
12%   Dietary Fiber   3g
0%   Sugars   0g
8% Protein   4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: