University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Melon Lime Cooler
Total : 15 min Prep : 10 min

Ingredients:

  • 1 cantaloupe melon
  • 1 tablespoon chopped mint leaves
  • 4 tablespoons lime juice
  • Ice cubes

Directions:

  1. Cut cantaloupe into wedges and scrape seeds out. Slice skin off and cut into chunks.
  2. Blend on purée in blender with lime juice and mint leaves.
  3. Pour the juice over ice cubes in glasses.
Exchange: 1 fruit
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
3 servings
 Amount Per Serving
 Calories 54      Calories from Fat 0
% Daily Value 
0%0% Total Fat 0g0g
4%0% Cholesterol   13mg0mg
1%0% Sodium   20mg0mg
4%0% Total Carbohydrate   13g0g
4%0%   Dietary Fiber   1g0g
0%   Sugars   0g
2%0% Protein   1g0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
 Amount Per Serving
 Calories 0      Calories from Fat 0
% Daily Value 
0% Total Fat 0g
0% Cholesterol   0mg
0% Sodium   0mg
0% Total Carbohydrate   0g
0%   Dietary Fiber   0g
0%   Sugars   0g
0% Protein   0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: