If you have trouble getting your grandkids to eat fruit, try this shake recipe for a quick breakfast or snack.
Strawberry Shake (makes 2 servings)Ingredients
- 1 cup low-fat milk
- 1 cup sliced strawberries
- 3 Tbsps. frozen orange juice concentrate
- ½ tsp. vanilla extract
- Put all ingredients in a blender.
- Cover and blend until smooth.
- Serve immediately.