Salmon Patties + Peas
1 Large Can Salmon with bones, remove skin, mash salmon finely
1 Large egg whipped
½ Cup light mayo or miracle whip
Juice of ½ lemon
8-10 Ritz crackers, crushed
Mix all ingredients. If you have bread crumbs press into surface of pattie and fry in olive oil. Otherwise fast fry in olive oil.
Serve with creamed peas
2 Tbsp butter
2 Tbsp flour
2 Cup milk
Stir together til thickened, salt and pepper to taste. Add frozen baby peas while sauce is hot.
Nutritional Information: Servings: 6-8, Amount/Serving: Calories 313, Total Fat 18g, Sat. Fat 6g, Cholesterol 69mg, Sodium 579mg, Total carbohydrates 20g, Sugars 8.3g, Dietary Fiber 4.3g, Protein 18g, Calcium 246mg, Vitamin D 412 IU