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/ Serving Boone, DeKalb and Ogle Counties
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Nutrition & Wellness

Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. 

Healthy cooking with cookbook

Recipes for Diabetes

Fun and nutritious recipes to help you manage your health

Apples and More

Apples and More

Apples are ripening in many Illinois backyards and commercial pick-your-own orchards

Hamburgers and hot dogs on a grill

Preparing Meat Safely

Ensure that your meals are always prepared safely

Woman working out with hand weights

Life with Osteoporosis

Strategies for combating this condition on the rise in the U.S.

Programs We Offer

  • 4-H Youth Development
    • 4-H Club GO TO Resources
    • 4-H Family Road Trip
    • 4-H in Boone County
    • 4-H in DeKalb County
    • 4-H in Ogle County
    • Ag in the Classroom
    • Northern Illinois 4-H Camp
    • Science Siesta
  • Commercial Agriculture
  • Community & Economic Development
  • Consumer Economics
  • En Espanol
  • Energy & the Environment
    • Composting Resources
    • Master Naturalists
  • Family Life
  • Horticulture
    • Boone County Master Gardeners
    • Dekalb County Master Gardeners
    • Ogle County Master Gardeners
  • Illinois Nutrition Education Programs
  • Leadership & Local Government
  • Local Foods & Small Farms
  • Nutrition & Wellness
  • Schools Online
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Illinois Extension

111 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Phone: 217-333-5900

Find your local county Extension office

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Programs

  • 4-H Youth Development
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  • Commercial Agriculture
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  • En Espanol
  • Energy and Environment
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  • Horticulture
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  • Illinois Nutrition Education Programs
  • Integrated Health Disparities
  • Local Food Systems | Small Farms
  • Master Gardeners
  • Master Naturalists
  • Pesticide Safety Education Program
  • Safe Electricity
  • Specialty Crops

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