Join us for this four-part series designed to help manage your diabetes.
Learn about...
· Diabetes and it’s complications
· Planning and managing meals
· Reading food labels
· Portioning foods
· Risks for other health problems
· How to plan your doctor’s visits
· Eating out
Enjoy...
· Food Demonstrations and recipe tastings at each session
· Take home information and recipes
Sponsored by, and all classes held at: OSF Saint Elizabeth Medical Center
1100 E Norris Drive
Ottawa, IL 61350
Classes will be October 4 & 18, and November 8 & 15, 2019 from 9:30 a.m.-noon. There is no cost to attend.
Advance registration required by October 1, 2019 by calling University of Illinois Extension at 815-224-0889 or by following the registration link on the side.
If you need a reasonable accommodation to participate, have questions or need more information please call 815-224-0889. Serving Bureau, LaSalle, Marshall and Putnam Counties .