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Stress Management - Keys for Embracing Aging Series (Postponed)

Event Date(s)
Location
Vermilion County Extension Office, 3164 N. Vermilion Danville, IL 61832
County
Vermilion

What you do today influences your future. Learn how to take care of yourself now to embrace aging and grow gracefully successfully and with increased longevity. KEYS FOR EMBRACING AGING is a free 11-part series designed to help aging adults develop strategies for taking care of themselves through the years. Attend all 11 sessions or simply drop in on the sessions that fit your schedule. By the end of the year, you'll be physically and mentally ready to embrace aging with open arms.

Stress Management- Learning what causes stress and how to manage it in positive ways helps you cope and live a more balanced, healthy life. 

Register Here. 

 

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