Manage the stress of the holidays.
The holidays can add stress that can ruin the joy. Manage your holiday cooking and activities with these simple strategies.
Balancing Extra Calories through the Holidays
Is the Elf on the Shelf hiding extra calories in your holiday foods? Learn some tips to enjoy your favorites along with a dash of physical activity. Keep your tinsel toes moving into the new year! Tip Sheet for Balancing the Extra Holiday Calories.
Making a List & Checking it Twice
Feeling overwhelmed with the holiday season? Take back control and stay on track as you reign in some of the chaos by making a list and simplifying your life. Tip Sheet on Managing Holiday Stress.