Diabetes Clinic - Eating for Eye Health

We all know that carrots are good for the eyes, but what other foods promote eye health? Age-related eye diseases are the leading cause of blindness and impaired vision in the United States, but…

Lessons for Living

What’s for dinner? The question is asked 365 times a year! It’s easy to get stuck in a rut or lose inspiration, but sometimes just a few simple changes can get you back on track. Join us to learn…

Rend Lake Pollinator Garden Stewardship Days

Illinois Extension is partnering with the US Army Corps of Engineers at Rend Lake Project Office to provide public pollinator garden stewardship opportunities at the Rend Lake Project Office and…

Navigating Changes as We Age | Cissna Park Community Library

Join your fellow community members and friends to participate in a variety of health-related webinars throughout the year! No matter your age, learn valuable life lessons and gain relevant, easy-…

Navigating Changes as We Age

Discover new opportunities and a positive mindset.

Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…

Navigating Changes as We Age | Rantoul Public Library

Join your fellow community members and friends to participate in a variety of health-related webinars throughout the year! No matter your age, learn valuable life lessons and gain relevant, easy-…

Balancing Blood Sugars: Diabetes Meal Planning

It's time to understand more about how carbohydrates and other nutrients impact your blood sugar. Let's plan meals together that improve blood sugar management using tools like carbohydrate…

Certified Food Protection Manager

In Illinois, a Certified Food Protection Manager must be on-site any time food is being prepared and served.
University of Illinois Extension in Macon County is offering the Certified…

Wits Fitness Thomson Library | October

Join University of Illinois Educator Kara Schweitzer each month as she leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function…

Wits Fitness Mt. Carroll Library | October

Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. The monthly classes are held on…