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Eating for Eye Health
Age-related eye diseases are the leading cause of blindness and vision problems in the United States, but luckily, you can do things to…
Strategies for Debt Repayment
Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…
Putting Healthy Food on the Table: Addressing Food Access Challenges for Families With Young Children
One in five young children lives in a household that struggles to put enough nutritious food on the…
Smart Saving Strategies
Building healthy and sustainable savings habits can be overwhelming when starting from scratch. In this session, we will explore some simple…
Social Investment in Every Child: Securing the Future and Well-Being of All Babies and Toddlers
Over 25% of infants and toddlers live in poverty. Society must invest in the well-being of every baby and toddler today to secure…
Keys to Financial Security
Do you feel your financial plan needs a refresh? Financial planning can be short-term, long-term, or ideally both. Discover smart steps to focus on your…
The Fuel to Fight Cancer
Nutrition is a tool to support cancer prevention, treatment, and care. This lesson will discuss research on how food can reduce cancer risk and…
Navigating Changes as We Age
Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…
Wits Fitness: Brain Exercise Class-Macomb
Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…