Family Files 2016

  As the summer gears up, so do the temperatures, and it is vital that we not only take care of ourselves, but also be mindful of those more vulnerable to the intense heat of summer – children, older adults and those with chronic illnesses. Heatstroke is clinically defined as when a person's...

"Trick-or-treat, smell my feet, give me something good to eat!" Does anyone remember that little rhyme? My favorite season is Fall and I always look forward to Halloween each year. I love the decorations, the TV specials and scary movies, the costumes - and don't forget the candy!! My son decided...

What is a "family night in?"  It's doing something together at home that everyone in the family can enjoy.  Maybe your family already has some 4th of July traditions that you do together as a family.  Or maybe one of the activities below can become a new tradition!     Some...