Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. Have questions not addressed in the topics listed below? Reach out to one of our educators to learn more. 

Upcoming Programs 

Holiday Bites Balancing Extra Calories Through the Holidays

Oglesby Public Library | November 13, 2024 |  6:00 p.m. - 7:00 p.m. 

Putnam County Senior Center | November 21, 2024 | 10:00 a.m. - 10:45 a.m. 

Princeton Public Library | November 21, 2024 | 5:00 p.m. - 6:00 p.m. 

Mendota Senior Center  | November 22, 2024 | 12:00 p.m. - 1:00 p.m. 

Bureau County Senior Center | November 26, 2024 | 2:30 p.m. - 3:00 p.m. 

Reddick Public Library | December 3, 2024 | 6:00 p.m. - 7:00 p.m. 

Choose It, Count It, Eat It - Managing your Risk for Diabetes |  November 12, 2024 | 2:00 p.m. - 3:00 p.m. | St. George Orthodox Church
Diabetes Support Group - November 1, 2024 | 9:00-10:30 a.m. | OSF HealthCare Saint Paul Medical Center - Mendota, IL
 

Walking Guide to Bureau, LaSalle, Marshall & Putnam Counties