
Nutrition & Wellness
Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives.
Have questions not addressed in the topics listed below? Reach out to one of our educators to learn more.
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Local Events in Bureau, LaSalle, Marshall, and Putnam counties
Illinois Extension is committed to developing programs, tools, and knowledge that support the needs of our community. Find upcoming local learning opportunities — or take advantage of Extension's statewide workshops available to residents in every county of the state.
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Find a New Favorite Recipe
Find new recipes that taste great and help you stick to your budget!
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Walking Guide to Bureau, LaSalle, Marshall & Putnam Counties
Parks, gardens, and forests are great places to explore nature and take a walk. Use this guide to find some local favorites in Bureau, LaSalle, Marshall, and Putnam counties. Take scenic pictures or a selfie on your walk and be part of the walking club!
More Resources

Diabetes Life Lines
Explore resources, recipes, and available classes to help adults, youth, and their families manage diabetes.

Feeding My Baby From Cradle to Table
Find out how to safely transition babies toward solid foods, prepare homemade baby food, and more!

Food Preservation Resources
Enjoy garden-fresh foods all year long by preserving at home. Canning methods have changed over the years to improve the safety of the foods we store.
