Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. Have questions not addressed in the topics listed below? Reach out to one of our educators to learn more. 

Upcoming Programs 

Diabetes Support Group - April 26, May 31, & June 28, 2024 | 9:00 a.m. - 10:30 a.m. | OSF HealthCare Saint Paul Medical Center -Mendota IL

Preserve the Season - June 6, 2024 | 5:00 p.m. - 6:00 p.m. | Utica Public Library - Utica, IL

Canning with Confidence - June 6, 2024 | 12:00 p.m. - 12:45 p.m. | Zoom

Preserve the Season - June 18, 2024 | 5:00 p.m. - 6:00 p.m. | Mason Memorial Public Library - Buda, IL

Fill Your Pantry: Make and Take Strawberry Jam - June 8, 2024 | 9:00 a.m. - 12:00 p.m. | Illinois Valley Community College - Oglesby, IL

Preserve the Season - July 10, 2024 | 6:00 p.m. - 7:00 p.m. | Oglesby Public Library - Oglesby, IL

The 3 P's of Cooking on a Budget - July 9, 2024 | 2:30 p.m. - 3:30 p.m. | St. George Orthodox Church - Spring Valley, IL

2024 ABCs of School Nutrition Summer Learning Institute - August 1, 2024 | 9 a.m. - 2 p.m. | Illinois Valley Community College - Oglesby, IL

Walking Guide to Bureau, LaSalle, Marshall & Putnam Counties