Nutrition & Wellness


Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. Have questions not addressed in the topics listed below? Reach out to one of our educators to learn more. 

Upcoming Programs 

I on Diabetes Series - October 19 & 26, November 2 & 9, 2023  OSF Saint Paul Medical Center, Mendota 9 AM - Noon

Healthy Holidays at Your House - November 14, 2023 Virtual or at OSF Locations  12pm-1 pm 

Walking Guide to Bureau, LaSalle, Marshall & Putnam Counties

Nutrition and Wellness Program Report