Set the table and light a candle for yourself! Single-person households are on the rise and forecast to grow over the next 15 years! The fastest growth in single-person households are citizens between 35 and 55 years of age. Cooking for one or two can be creative and rewarding with or without leftovers. Indulge, choose what you like to cook, and get the good smells going in your kitchen! Join us and learn some new ways to plan, shop, prepare, and enjoy meals on the smaller side. Liven up your menus.

Staying healthy can be a challenge, especially as more of our time is spent at home. Learn healthful strategies for enriching your wellness journey over the next two months that can change your life.

Join University of Illinois Extension Nutrition and Wellness Educator, Susan Glassman for our webinar, Cooking for One or Two, May 20, 2020, from 1:00 – 2:00 PM.   Register online at Cooking for One or Two  or https://extension.illinois.edu/blmp to.  We hope to see you at the webinar!

For more information, please email Susan Glassman, Extension Educator, Nutrition & Wellness, University of Illinois Extension at susang@illinois.edu.