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Illinois Extension Diabetes

Banana Bake

Ingredients
  • 1 package (8 ounces) fat-free cream cheese, softened
  • ¼ cup packed brown sugar
  • 4 tablespoons skim milk
  • ¼ teaspoon ground cinnamon
  • 5 medium bananas
  • 1 tablespoon margarine
Directions
  1. Preheat oven to 325ºF.
  2. Place the cream cheese, brown sugar, milk, and cinnamon in blender. Cover and blend on high speed until smooth, about 30 seconds.
  3. Slice half the bananas into ungreased 1-quart casserole. Dot with margarine; spread with half the cheese mixture. Slice remaining bananas into casserole; spread with remaining cheese mixture.
  4. Bake uncovered in 325°F oven until hot and bubbly, 20 to 25 minutes.
Image
Prep Time
15 min
Nutrition Facts
  • Servings per Recipe: 6 servings
    • Calories: 158
    • Calories from Fat: 21
  • Total Fat: 2
  • Cholesterol: 2 mg
  • Sodium: 125 mg
  • Carbohydrate: 33 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 2 starches
  • Carbohydrate Units: 2
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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