Image
Prep Time
5 min
Nutrition Facts
- Servings per Recipe: 1 serving
- Calories: 150
- Calories from Fat: 6
- Total Fat: 1
- Cholesterol: 0 mg
- Sodium: 290 mg
- Carbohydrate: 30 g
- Dietary Fiber: 4 g
- Protein: 4 g
- Exchange: 2 starch
- Carbohydrate Units: 2
Ingredients
1/3 cup dry oatmeal, quick-cooking
1/8 teaspoon salt
½ sliced banana
¾ cup very hot water
½ cup frozen yogurt, non-fat
Directions
- In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
- Microwave on high for one minute. Stir. Microwave on high for another minute. Stir again.
- Microwave an extra 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
- Top with banana slices and frozen yogurt.