Ingredients
1½ cups flour
¾ cup chopped walnuts
½ cup toasted wheat germ
¼ cup brown sugar, not packed
¼ cup Splenda
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
¼ teaspoon nutmeg
2 ripe bananas, mashed
¾ cup skim milk
4 tablespoons margarine, softened
1 egg
¾ cup chopped walnuts
½ cup toasted wheat germ
¼ cup brown sugar, not packed
¼ cup Splenda
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
¼ teaspoon nutmeg
2 ripe bananas, mashed
¾ cup skim milk
4 tablespoons margarine, softened
1 egg
Directions
- Preheat oven to 400º. Place with 12 paper liners in a muffin pan.
- Mix flour, walnuts, wheat germ, brown sugar, Splenda, baking powder, cinnamon, salt, and nutmeg in a large bowl.
- Stir in remaining ingredients. Mix until just blended.
- Fill muffin liners with mix.
- Bake until a toothpick comes out clean, about 40 minutes.
Image
Prep Time
20 min
Nutrition Facts
- Servings per Recipe: 12 muffins, 1 serving = 1 muffin
- Calories: 200
- Calories from Fat: 63
- Total Fat: 9
- Cholesterol: 18 mg
- Sodium: 257 mg
- Carbohydrate: 24 g
- Dietary Fiber: 2 g
- Protein: 2 g
- Exchange: 1 bread, ½ low-fat milk, 2 fat
- Carbohydrate Units: 1.5