Ingredients
1 cucumber
2 cups grated carrots
½ cup non-fat plain yogurt
1 teaspoon dill weed
1 teaspoon lemon juice
Directions
- Peel cucumber, leaving stripes of peel on it if more crunchiness is desired. Slice lengthwise in fourths. Gently scrape seeds out. Thinly slice each cucumber fourth.
- Mix yogurt, dill weed, and lemon juice.
- Add cucumber and carrots. Gently toss to coat vegetables.
Image
Prep Time
10 min
Nutrition Facts
- Servings per Recipe: 4 servings, 1 serving = ½ cup
- Calories: 34
- Calories from Fat: 0
- Total Fat: 0
- Cholesterol: 0 mg
- Sodium: 30 mg
- Carbohydrate: 7 g
- Dietary Fiber: 2 g
- Protein: 2 g
- Exchange: 1 vegetable
- Carbohydrate Units: 0