Ingredients
- ¼ pound lean pork, cut into small cubes
- ½ tablespoon flour
- 1 teaspoon oil
- 1 large onion, chopped
- 2 cloves garlic, minced or ½ teaspoon garlic powder
- 1 can (4 ounces) diced green chiles
- 1 can (28 ounces) diced tomatoes
- 1 ½ cups water
Directions
- Mix flour and cubed pork together in bowl.
- Place meat in stew pot and brown over medium heat.
- Add onions and garlic and sauté for 5 minutes.
- Add all remaining ingredients. Bring to simmer and cook for 15 minutes.
Note: This recipe is intended to be a side dish. Add potatoes and more meat to make a one-dish meal. If potatoes are not used, the dish freezes well.
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Prep Time
25 min
Nutrition Facts
- Servings: 8
- Serving size: ½-cup
- Calories: 70
- Calories from Fat: 25
- Total Fat: 2.5
- Cholesterol: 10 mg
- Sodium: 280 mg
- Carbohydrate: 7 g
- Dietary Fiber: 1 g
- Protein: 1 g
- Exchange: 1.5 nonstarchy vegetable, .5 medium-fat meat
- Carbohydrate Units: 0.5