Ingredients
- 2 tablespoons skim milk
- 1 tablespoon lemon juice
- 1 cup low fat cottage cheese
Directions
- Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
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Prep Time
0 min
Nutrition Facts
- Servings per Recipe: 8 2½-tablespoons servings
- Calories: 27
- Calories from Fat: 5
- Total Fat: 0.5
- Cholesterol: 2 mg
- Sodium: 117 mg
- Carbohydrate: 1 g
- Dietary Fiber: 0.5 g
- Protein: 0.5 g
- Exchange: free
- Carbohydrate Units: 0