Ingredients
- 10 dried red chile pods
- 3 cups water
- 1 tablespoon olive oil
- ¼ cup flour
- 1 teaspoon salt
- ½ teaspoon oregano
- 2 cloves garlic, minced
- 8 corn tortillas
- 2 cups cooked extra-lean hamburger
- 1 cup grated sharp cheddar cheese
Directions
- Toast the chiles in an oven at 200ºF for 5 to 10 minutes. Stir frequently so they do not burn. Remove the seeds and stems.
- Put the chiles and 3 cups of water into a medium pan. Simmer for 15 minutes.
- Put half the chiles with some of the cooking water into a blender. Puree and then strain. Discard the peels and seeds. Repeat with the other half of the chiles.
- Heat oil in medium saucepan. Add flour and brown for one minute.
- Add strained chile, the remaining cooking water and 1 additional cup of water.
- Add salt, oregano and garlic. Simmer for 15 minutes.
- Break tortillas into strips and divide into thirds. Add the tortillas to the pan *and the meat, if you are using it) and cook until heated through, stirring with a spoon from time to time.
- Sprinkle the cheese over the enchiladas. Cover the pan and cook until the cheese has melted. Serve immediately.
Note: For a quick sauce, use frozen red chile puree instead of soaked dried chiles. Defrost the frozen chile and follow steps 4 through 8 of the recipe.
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Prep Time
0 min
Nutrition Facts
- Servings per Recipe: 6 servings
- Calories: 310
- Calories from Fat: 130
- Total Fat: 15
- Cholesterol: 40 mg
- Sodium: 640 mg
- Carbohydrate: 27 g
- Dietary Fiber: 2 g
- Protein: 2 g
- Exchange: 2 starch, 3 lean meat
- Carbohydrate Units: 2