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Red Enchiladas with Hamburger

Ingredients
  • 10 dried red chile pods
  • 3 cups water
  • 1 tablespoon olive oil
  • ¼ cup flour
  • 1 teaspoon salt
  • ½ teaspoon oregano
  • 2 cloves garlic, minced
  • 8 corn tortillas
  • 2 cups cooked extra-lean hamburger
  • 1 cup grated sharp cheddar cheese
Directions
  • Toast the chiles in an oven at 200ºF for 5 to 10 minutes. Stir frequently so they do not burn. Remove the seeds and stems.
  • Put the chiles and 3 cups of water into a medium pan. Simmer for 15 minutes.
  • Put half the chiles with some of the cooking water into a blender. Puree and then strain. Discard the peels and seeds. Repeat with the other half of the chiles.
  • Heat oil in medium saucepan. Add flour and brown for one minute.
  • Add strained chile, the remaining cooking water and 1 additional cup of water.
  • Add salt, oregano and garlic. Simmer for 15 minutes.
  • Break tortillas into strips and divide into thirds. Add the tortillas to the pan *and the meat, if you are using it) and cook until heated through, stirring with a spoon from time to time.
  • Sprinkle the cheese over the enchiladas. Cover the pan and cook until the cheese has melted. Serve immediately.

Note: For a quick sauce, use frozen red chile puree instead of soaked dried chiles. Defrost the frozen chile and follow steps 4 through 8 of the recipe.

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Prep Time
0 min
Nutrition Facts
  • Servings per Recipe: 6 servings
    • Calories: 310
    • Calories from Fat: 130
  • Total Fat: 15
  • Cholesterol: 40 mg
  • Sodium: 640 mg
  • Carbohydrate: 27 g
  • Dietary Fiber: 2 g
  • Protein: 2 g
  • Exchange: 2 starch, 3 lean meat
  • Carbohydrate Units: 2