Roasted Sweet Potatoes And Onions

Ingredients
  • 3 cups cubed sweet potatoes, 1 very large or 2 medium potatoes
  • 1 cup cubed onion, about 1 large
  • Cooking spray
  • Thyme
  • Salt
  • Pepper
Directions
  1. Preheat oven to 450°. Spray cookie sheet with cooking spray.
  2. Spread vegetable cubes in 1 layer on a cookie sheet. Spray vegetables with cooking spray.
  3. Sprinkle with seasonings. Back for 20, turn vegetables, bake another 20 minutes.
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 4 - 1 cup servings
    • Calories: 150
    • Calories from Fat: 0
  • Total Fat: 0
  • Cholesterol: 0 mg
  • Sodium: 80 mg
  • Carbohydrate: 35 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 2 starch, 1 vegetable
  • Carbohydrate Units: 2