Sweet Potato Pie Filling

Ingredients

6 packets sugar substitute
¼ cup brown sugar
½ teaspoon salt
¼ teaspoon nutmeg
3 large eggs
¼ cup evaporated skim milk
1 teaspoon vanilla
3 cups cooked, mashed sweet potatoes

Directions
  1. Preheat oven to 350º.
  2. Combine sugars, salt, nutmeg, and eggs.
  3. Add milk and vanilla. Stir.
  4. Add sweet potatoes. Mix well.
  5. Pour into glass pie pan or pie shell.
  6. Bake at 350º for 40-50 minutes, until knife inserted comes out clean.

Note: May top with 2 tablespoons non-fat whipped topping (adds 3 grams carbohydrate, 15 calories).

Prep Time
20 min
Nutrition Facts
  • Servings per Recipe: 8
    • Calories: 120
    • Calories from Fat: 18
  • Total Fat: 2
  • Cholesterol: 80 mg
  • Sodium: 193 mg
  • Carbohydrate: 22 g
  • Dietary Fiber: 2 g
  • Protein: 2 g
  • Exchange: 1 fruit, 1 vegetable, 1 fat
  • Carbohydrate Units: 1.5