Tofu Chocolate Pudding

Ingredients
  • 1 cup semisweet chocolate chips
  • 2 tablespoons water
  • 16 oz soft silken tofu, drained
  • ¼ cup soy or skim milk
  • 1 tablespoon vanilla extract
    • Directions
  • Melt chocolate in microwave, on medium or high for 5-10 seconds at a time.
  • Stir between each heating, repeating until melted.
  • In blender or food processor, combine tofu with melted chocolate, milk, and vanilla extract.
  • Process until mixture is smooth.
  • Chill for one hour in 6 serving dishes.
  • Top with fruit or nuts.
    • Prep Time
    0 min
    Nutrition Facts
    • Servings per Recipe: 6 servings of ½-cup
      • Calories: 187
      • Calories from Fat:
    • Total Fat: 10.6
    • Cholesterol: 0 mg
    • Sodium: 12.4 mg
    • Carbohydrate: 21 g
    • Dietary Fiber: 1.8 g
    • Protein: 1.8 g