Skip to main content

Baked Winter Squash

Ingredients
  • ½ cup finely chopped onion
  • 1 tablespoon margarine
  • 3 cups winter squash, cooked and mashed (or 2 packages - 12 ounces each frozen squash, thawed.
  •  
  • ½ cup grated cheese (part-skim mozzarella)
  • ¼ teaspoon pepper
Directions
  • Preheat oven to 400°F.
  • Sauté onions in margarine until tender.
  • Combine all ingredients. Place in a 1-quart casserole.
  • Bake uncovered 35 to 45 minutes.
Image
Prep Time
0 min
Nutrition Facts
  • Servings per Recipe: 6 ½-cup servings
    • Calories: 80
    • Calories from Fat: 25
  • Total Fat: 2.5
  • Cholesterol: 5 mg
  • Sodium: 65 mg
  • Carbohydrate: 13 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 1 starch
  • Carbohydrate Units: 1