Ingredients
- 2 teaspoons Italian seasoning
- ½ teaspoon garlic powder
- 1/8 teaspoon black pepper
- 4 skinless, boneless chicken breast (4 ounces each)
- ¼ cup balsamic vinegar
- ½ cup low- sodum chicken broth
Directions
- Combine seasonings. Sprinkle seasoning mixture evenly over chicken breast; rub seasonings into chicken breast.
- Coat a large skillet with nonstick cooking spray and heat over medium heat.
- Add chicken seasoning side down and cook about 5 minutes on each side or until browned.
- To prevent splattering, remove skillet from heat. Add vinegar and broth and return skillet to heat.
- Cover and simmer about 20 minutes spooning broth mixture over chicken occasionally. Cook until internal temperature reaches 165 ° Fahrenheit.
Image
Prep Time
0 min
Nutrition Facts
- Servings per Recipe: 4 servings
- Calories: 118
- Calories from Fat: 13
- Total Fat: 1.5
- Cholesterol: 50 mg
- Sodium: 248 mg
- Carbohydrate: 3 g
- Dietary Fiber: 0 g
- Protein: 0 g
- Exchange: 4 Lean Meat
- Carbohydrate Units: 0