Bread Pudding Capirotada (Sopa)

Ingredients
  • 3 cups water
  • 1½ cups Splenda
  • 1½ teaspoons cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon ground cloves
  • Cooking spray
  • 12 slices toasted whole wheat bread , broken into pieces
  • 1 cup grated cheddar cheese
  • ½ cup raisins
  • 1¼ cups chopped pecans
Directions
  1. Combine water, Splenda and spices in saucepan. Bring to a boil and simmer for 10 minutes.
  2. Spray 9” x 13” pan with cooking spray. Layer toast, cheese, raisins and pecans. Pour syrup over the top.
  3. Bake at 350°F for approximately 20 minutes or until cheese is melted and bread absorbs syrup.
Prep Time
20 min
Nutrition Facts
  • Servings per Recipe: 12
  • Serving Size: one 3” x 4” portion
    • Calories: 220
    • Calories from Fat: 120
  • Total Fat: 13
  • Cholesterol: 10 mg
  • Sodium: 210 mg
  • Carbohydrate: 27 g
  • Dietary Fiber: 4 g
  • Protein: 4 g
  • Exchange: 2 starch, 1 lean meat
  • Carbohydrate Units: 2