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Chicken Enchiladas

Ingredients
  • 9 ounces chicken, chopped, cooked
  • 1 small onion, chopped
  • ½ cup shredded part skim mozzarella
  • 2 cups shredded cabbage
  • 5 8” tortillas
  • 1 can diced tomatoes with green chilies, lightly drained
  • ¼ cup Parmesan cheese
  • Non-stick spray
Directions
  • Preheat oven to 350°F. Spray 9 by 12” baking dish with non-stick spray.
  • Combine chicken, onion, cabbage and mozzarella in a large bowl.
  • Place about ½ cup chicken mixture on tortilla, spreading mixture to form a line across largest width. Roll ingredients in tortilla and place in a baking dish.
  • Top tortillas with tomato and sprinkle with Parmesan cheese. Cover with aluminum foil.
  • Bake for 30 minutes.
Image
Prep Time
15 min
Nutrition Facts
  • Servings per Recipe: 8 servings
    • Calories: 306
    • Calories from Fat: 82
  • Total Fat: 9
  • Cholesterol: 45 mg
  • Sodium: 868 mg
  • Carbohydrate: 32 g
  • Dietary Fiber: 0 g
  • Protein: 0 g
  • Exchange: 2 starch, 3 lean fats, 1 fat
  • Carbohydrate Units: 2