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Illinois Extension Diabetes

Glazed Carrots

Ingredients

2 cups carrots, peeled and sliced
2/3 cup orange juice, unsweetened
1 tablespoon cornstarch
¼ teaspoon ground ginger
4 packets Splenda®

Directions
  1. Cook carrots in small amount of water on top of stove or in microwave until just tender.
  2. In small saucepan, dissolve cornstarch in cold orange juice. Stir in ginger and sweetener.
  3. Over medium heat, bring juice mixture to a slow boil, stirring constantly until thickened. Add margarine and carrots. Stir to coat evenly.
Image
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 4
    • Calories: 53
    • Calories from Fat: 3
  • Total Fat: .5
  • Cholesterol: 0 mg
  • Sodium: 45 mg
  • Carbohydrate: 12 g
  • Dietary Fiber: 2 g
  • Protein: 2 g
  • Exchange: 2 vegetable
  • Carbohydrate Units: 1
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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