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Illinois Extension Diabetes

Marinated Tomatoes

Ingredients
  • 6 medium tomatoes
  • 1/4 cup chopped cilantro (coriander)
  • 3 Tbsp. vinegar
  • 1/2 Tbsp. olive oil
  • 1 garlic clove, minced
  • 1/4 tsp. brown sugar
  • 1/4 tsp. mustard (Dijon mustard is best)
  • Freshly ground black pepper
Directions
  1. At least 2 hours in advance wash, core, and slice tomatoes. Arrange on serving dish.
  2. Sprinkle sliced tomatoes with chopped cilantro. (If preferred, chopped fresh parsley can be used instead of cilantro.)
  3. Combine vinegar, olive oil, garlic, brown sugar, and mustard in small jar and shake well. Pour over tomatoes. Cover and chill.
  4. Season with pepper just before serving.
Image
Prep Time
0 min
Nutrition Facts
  • Servings per Recipe: 6 - 1 cup servings
    • Calories: 47
    • Calories from Fat: 15
  • Total Fat: 2
  • Cholesterol: 0 mg
  • Sodium: 10 mg
  • Carbohydrate: 7 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 2 vegetable
  • Carbohydrate Units: 0.5
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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