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Illinois Extension Diabetes

Melon Lime Cooler

Ingredients
  • 1 cantaloupe melon
  • 1 tablespoon chopped mint leaves
  • 4 tablespoons lime juice
  • Ice cubes
Directions
  • Cut cantaloupe into wedges and scrape seeds out. Slice skin off and cut into chunks.
  • Blend on purée in blender with lime juice and mint leaves.
  • Pour the juice over ice cubes in glasses.
Image
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 3 servings
    • Calories: 54
    • Calories from Fat: 0
  • Total Fat: 0
  • Cholesterol: 13 mg
  • Sodium: 20 mg
  • Carbohydrate: 13 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 1 fruit
  • Carbohydrate Units: 1
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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