Quick Beef Casserole

Ingredients
  • ½ pound lean ground beef
  • 1 cup onion, chopped
  • 1 cup celery, chopped
  • 1 cup green pepper, cubed
  • 3½ cups tomatoes, diced
  • ¼ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon paprika
  • 1 cup frozen peas
  • 2 small carrots, diced
  • 1 cup uncooked rice
  • 1½ cups water
Directions
  1. In a skillet, brown the ground beef and drain off the fat.
  2. Add the rest of the ingredients.  Mix well.  Cook over medium heat and cover skillet until boiling.  Reduce to low heat and simmer for 35 minutes.  Serve hot.
Prep Time
20 min
Nutrition Facts
  • Servings per Recipe: 8
  • Serving Size: 1 1/3 cups
    • Calories: 196
    • Calories from Fat: 44
  • Total Fat: 5
  • Cholesterol: 16 mg
  • Sodium: 141 mg
  • Carbohydrate: 29 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 2 starch, 1 lean meat
  • Carbohydrate Units: 2