Home Diabetes Recipes Red Apple Spinach Salad

Red Apple Spinach Salad

Image
Prep Time
0 min
Nutrition Facts
  • Servings per Recipe: 6
    • Calories: 98
    • Calories from Fat: 54
  • Total Fat: 6
  • Cholesterol: 7 mg
  • Sodium: 212 mg
  • Carbohydrate: 10 g
  • Dietary Fiber: 7 g
  • Protein: 7 g
  • Exchange: 1 fruit, 1 vegetable
  • Carbohydrate Units: 1
Ingredients

1 pound fresh spinach, trimmed and cleaned
1 unpeeled red apple
3 slices bacon, fried crisp, crumbled
¼ cup frozen unsweetened orange juice concentrate, thawed
¼ cup light mayonnaise

Directions
  1. Dice apple.
  2. Mix orange juice and mayonnaise.
  3. Mix apple and spinach.
  4. Pour dressing over salad and top with crumbled bacon.