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Illinois Extension Diabetes

Rice with Cucumbers and Scallions

Ingredients
  • 1 cup cooked rice, warm
  • ¾ cup peeled, chopped cucumber
  • ¼ cup chopped scallions
Directions
  1. Toss ingredients to combine.
Image
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 4 - ½ cup servings
    • Calories: 66
    • Calories from Fat: 1
  • Total Fat: 0
  • Cholesterol: 0 mg
  • Sodium: 2 mg
  • Carbohydrate: 14 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 1 starch
  • Carbohydrate Units: 1
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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